Free ​Class​es​ with Master Mu at the ​​"​Peace in the Park Festival" at Golden Gate Park in S​​an Francisco

Saturday, Sep.19, 2015, 3:30 PM - 5:00 PM
Location: Area #9 (Qigong) in the Movement Green Section in "Spreckels Temple of Music"​ ​​at​ ​​Golden Gate Park​, San Francisco.​Master Mu's ​classes are FREE of charge as part of our services to the community. ​

Pre-registration is not required for this particular event. Just show up with a smiling face :o)

1st Class: 3:30 PM - 4:00 PM

Dance with Qi Gong for Happiness & Health 

Benefits:​

• Managing Blood Pressure
• Reducing Cholesterol
• Losing Excess Weight
• Cleansing the Body & Mind
• ​Alleviating Depression
• Reducing Stress, Fear, & Anxiety​
• Relieving Pain
• Strengthening Immunity
• Increasing Energy & Vitality
• ​Strengthening Heart & Circulatory System
• Enhancing Spirituality​

2nd Class: 4:30 PM - 5:00 PM

Qi Gong for Detoxification, Losing Excess Weight, & Reversing Aging

Benefits:

• ​Losing Excess Weight ​​
• ​Enhancing Fitness & Beauty
• Detoxifying the Body & Mind
• Strengthening Muscles

Please remember to bring your friends so they can also benefit from these great practices while enjoying a wonderful and FUN time with you.
Click HERE for directions and more information.